Quick and Healthy Kiwi Chia Yogurt with Honey

Sometimes the simplest breakfasts are the ones that make you feel the most put together. This kiwi chia yogurt isn’t so much a recipe as it is an assembly of delicious, wholesome ingredients. It’s naturally gluten-free and perfect for busy mornings when you want something quick, healthy, and satisfying.

Kiwi is already a superstar in the health department, but pair it with hearty chia seeds and protein-packed Greek yogurt, and you’ve got yourself a breakfast that’s as nourishing as it is tasty. A drizzle of honey on top takes it to the next level of yum. It’s light, refreshing, and just sweet enough to feel like a treat.

Pro tip: Serve it in a fancy dessert dish and grab a mini spoon. There’s just something about eating pretty food that makes breakfast feel extra special—like a little everyday indulgence.

Gather Your Ingredients

• Kiwi, peeled and sliced (or don’t peel—did you know you can eat the skin for extra fiber?)
• Honey
• Greek yogurt
• Chia seeds

Why You’ll Love This Recipe

This breakfast is the perfect combination of creamy, sweet, and tangy. The Greek yogurt is rich in protein, keeping you full and energized all morning. Chia seeds add a satisfying crunch and are loaded with fiber and omega-3s. And kiwi? It’s a powerhouse of vitamin C and antioxidants. Together, these ingredients make a breakfast that’s not just tasty, but also incredibly good for you.

Another reason to love this recipe? It’s customizable. Swap out the kiwi for your favorite fruit, or add a handful of granola for extra crunch. Whether you’re eating it on the go or savoring it at home, this breakfast is a simple way to start your day on a high note.